Hey there! I am SO excited you are interested in Job 1 and making yourself a priority this year!
What is Job 1?
You can check out a little about the program Below!
The image below goes over all the details and I will cover them below!
🏋️♀️Job1 will combine Jennifer’s no-nonsense training style, 20-minute workouts, and your choice of two super-simple nutrition plans to help you build a healthy routine and stick with it.
🏋️♀️5 days a week, 20 minutes a day, for 4 weeks
🏋️♀️Jennifer is famous for her amazing motivation in the gym, and especially on the bike. Yes, that’s right! Job1 is the first program with the option to include indoor cycling as a cardio option. The program will include four, 20-minute indoor cycling workouts each week for you to swap in as needed.
🏋️♀️You’ll tap into a wealth of benefits: more self-confidence, increased strength, and ultimately tone + weight loss! Make your health your top priority and you’ll see major improvements in almost every part of your life.
🏋️♀️You’ll need light, medium, and heavy dumbbells, as well as resistance loops to do Job 1. For the optional cycling workouts, you’ll need a stationary bike.
Who is Jennifer Jacobs?