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9 FREE Workouts Now
10+plus years I have been using these workouts.....
Health & Fitness are so important when it comes to your quality of life.
I have put together some FREEBIES
While the country is being advised to stay home.... going to the gym... too many germs...
You need to take care of your health & nutrition
You can do these at home.. FREE
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PLUS.....
Beachbody Kids Workouts
During this unprecedented time, we want to continue helping families stay healthy and sane by offering some fun ways to expend energy together.
With schools out and no formal recess or P.E., we hope you’ll use these workouts to make family fitness fun and a part of your daily routine with our free selection of Beachbody Kids Workouts from Beachbody celebrity trainers Tony Horton, Shaun T and Leandro Carvalho.
This is a temporary service where we make these free to access.
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