Changing our day-to-day behaviors may be easier than you think. By meditating on and repeating motivational and inspirational quotes,

What is it that makes one man go where others don't dare tread? And that keeps him going even when the odds seem so insurmountable?

#TransformationTuesday, I think it’s a good time to ask ya all.... What’s been happening with the goals you set back in the beginning of Ja

If there’s one thing we know about goals, they have to be SMART, right? After all, that’s what we’ve been told for years. The only thing that matters is that...