Living your best life means something different to every single person and it doesn’t have to mean having fame and fortune.

Work plays an important role in our lives. As adults, we tend to spend the majority of our time at our jobs. Some of you who usually work

A lot of you are new to the Work At Home Life, plus have additional tasks like home schooling on top of managing your households.

While you're throwing away your hard-earned money on food you didn't eat, you're also contributing to the methane emissions and adding to

Having a first aid kit on hand can help to bandage up accidents quickly and efficiently. Keeping one in your home is a priority, and having

Life is CRAZY right now with all that we are dealing with...depression, anxiety, and frustration have become so deeply rooted in the society

What stress does to your body: Have you ever wondered what stress actually does to not only your body but also your life? Stress shows up

A widespread coping mechanism when we are stressed, upset or overwhelmed is to turn to food for comfort. There’s a term “comfort food” after

Even when you begin changing your eating habits for the better, incorporating cleaner foods and better practices, you can still fall victim

You probably know that exercising is very good for you, not just for weight loss, but your health and wellness. With regular workouts, you

With the status of this global virus pandemic we could all use a healthy boost to our immune systems. It is so important for you to do every

Everyone has negative thoughts occasionally, but if you feel like you are constantly talking negative outward, but also internally to yours

With the media today focusing on super skinny women, it's hard to think that you could possibly be desirable if you don't look like the women on TV and in ma...

Do you feel like you have a never-ending battle with the scale? Are you tired of gaining weight that stays with you forever?

No one makes dreams happen by living in their comfort zone... what if I told you you could ambush fear with your ferocious dream??!!! .

The key to happiness is both simple and complex. It is the sum total of more than 2,000 years of philosophy, psychology, speculation, and

During the first 6 or so years of our life, we soak up everything we hear and our young brains believe it to be true. During these years we develop our most ...

It's a simple life sale, simple, simple life tip. If you feel like you're forcing something. If you're feel like you're forcing your

Changing our day-to-day behaviors may be easier than you think. By meditating on and repeating motivational and inspirational quotes,

Is there any relationship between karma and meditation? Can the meditation pay the karma's debts? The Karma lives with us, the karma is